Nutrition Optimization Coaching

Nutrition Optimization Coaching

89.00

When we eat from a place of intention & education, our physique and performance goals are easier to reach than ever! Nutrition Optimization Coaching includes 2 sessions, the first to discuss your caloric & macronutrient breakdown & design a grocery list & meal plan that's REALISTIC & SUSTAINABLE for you, followed by a second follow-up appointment 1 week later to check-in & keep you on track!

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Within 48 hours of purchase, you will receive a Nutrition Consultation Form to fill out & return before our first meeting. In addition to our 2 meetings, you will have access to me via phone or email for up to 4 weeks as you start your nutrition journey!