This is exactly what I do as a health and lifestyle coach, because I think everyone can and should understand what it takes to live a life they love in a body they love, too. I could be another mechanic-shop-style coach. I could listen to your chief complaints, let you describe the noise to me and show me the lights that are on that aren’t normally there, and I could say, “Yep, this is what’s going on. Here’s a 6 week workout plan & some general nutrition guidelines. Good luck!”Read More
Where you are right now is the biggest determinant of where you will go.
And guess who's in charge of where you are? Not your boss. Not your parents. Not your kids, your friends, your money or your car.