EVERYTHING You Need To Know About Macros
HAPPY FRIDAY, FRIENDS!
I recently uploaded TWO videos talking all about macros:
what are they?
why do they matter?
should you track them?
how do you start tracking if you’ve never done it before?
There are 2 parts, 10 minutes each, and they’re both PACKED with really helpful, actionable information that, if acted upon, can totally change the trajectory of your health right now!
Enjoy and have a great weekend :)