Posts tagged guidance
Quit Taking Your Car To The Shop.

This is exactly what I do as a health and lifestyle coach, because I think everyone can and should understand what it takes to live a life they love in a body they love, too. I could be another mechanic-shop-style coach. I could listen to your chief complaints, let you describe the noise to me and show me the lights that are on that aren’t normally there, and I could say, “Yep, this is what’s going on. Here’s a 6 week workout plan & some general nutrition guidelines. Good luck!” 

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