Here's the thing: a lot of us think that joining a gym (and actually going), taking a walk, or even busting out that dusty set of at-home dumbbells is a luxury— something that "adds to" but is "not completely necessary."Read More
I get it— you’re busy.
I’m busy, too! We’re all busy, and we’re all tired, and we all want to look & feel good, right? But how do we manage to have time for “luxury” things like exercise when there just doesn’t seem to be enough hours in the day?Read More