Greet The Day

Then, one morning before my walk, I snapped a pic of the pink & orange sky, typed out “GREET THE DAY” and sent it out into the instagram world, not really thinking much of it at the time.

Turns out, I thought about those 3 words my whole walk.

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Holiday Ache

The paradoxical holiday thought that keeps creeping up for me is one I’m sure you share, too. For me, and I’m guessing for you as well, the holidays are both a time of peace & stress. They bring a deep happiness & a deep ache, a tingling sense of joy & a tightness in my throat.

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How to be Present

In light of the increasingly difficult task of being present during the holiday hoopla, I’ve created a FREE 10-Day workshop on presence. 

The Presence Workshop will be a series of short, daily emails with ACTIONABLE takeaways and CONCRETE practices for you to implement in order to be more present.

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