What does “lifestyle” actually mean?
What is it made up of?
What is your lifestyle?
How are you living your life?
Turns out, most people have reasons for doing what they do.
We may not know them.
We may not understand them.
But why jump to the conclusion, as I did with the woman on the road, that people are simply mindless idiots with no thought behind their actions whatsoever?
You do not have what you want,
you are not where you want to be,
you are not doing what you want to be doing,
because there’s something else you want more.
If you’re playing the short game, then by all means, do the fad diet.
Find the quick fix.
Don’t say what you mean, just say what they want to hear.
Don’t ruffle any feathers, and if you do— don’t worry about fixing them.
The short game is too short for that.Read More
How many times have we been swallowed up in the pursuit of the answer to this question:
“Who am I?”
Gosh, what we wouldn’t give to just have something definite & solid shouted back in response as we cast our cries to the universe:
“Who am I?”
But we have no answer—never will have an answer— because this is the wrong question.Read More
This is the misconception many people have not only in the gym, but in life, in work, in love, and it's so, so important that we make the distinction lest we remain less than who we were intended to be. You are capable of so much more than "motivation" allows for.Read More